Do you want a really good web site for keeping track of your diet and exercise habits? My wife found this site, fitday.com, and I am impressed with all the features that it has. I started using it yesterday and it is very user friendly! You can keep track of exactly what you eat and the amount of exercise you do in a day. You can also set goals for yourself. Check it out if you are health conscious or if you just want to get an idea of where you are at.
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